Nov 23, 2024  
2024-25 Undergraduate Catalog 
    
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2024-25 Undergraduate Catalog
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KHSS 413 - Physical Activity and Aging Across the Lifespan

Class Hours: 3
Lab/Discussion: 0
Credits: 3

Prerequisite: KHSS 343  with a grade of “C” or better
Description: Presents major aspects of physical activity, its importance to the older adult, and the organization of an activity program. Attention to physiology of physical activity, effects of activity on growth and aging, exercise prescription, flexibility, overweight and obesity, and motivational strategies.


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