KHSS 287 - Aquatic Fitness Instruction

Class Hours: 1
Lab/Discussion: 0
Credits: 1

Prerequisite: KHSS 285
Description: Provides a basic introduction to methods and techniques for aquatic fitness instruction. Introduces several different approaches to aquatic exercise and fitness from the client and instructor perspectives. Prepares students to lead individual and group exercise instruction in water-based environments to a variety of different populations.