KHSS 513 - Physical Activity and Aging Across the Lifespan

Credits: 3
Dual-Listed Class
Presents the major aspects of physical activity, its importance to the older adult, and the organization of an activity program. Specific attention will be given to the physiology of activity, effects of activity on growth and aging, exercise prescription, flexibility, overweight and obesity, and motivational strategies. A paper is required that deals with analysis of problems of the aged as observed from visitations to nursing homes, senior citizens’ organizations, and social service agencies.