KHSS 285 - Group/Individual Exercise Leadership

Class Hours: 1
Lab/Discussion: 2
Credits: 3

Prerequisite: Physical education and sport/exercise science majors, KHSS 221 with a grade of “C” or better, or BIOL 150 with a grade C or better
Description: Provides theoretical knowledge of leadership skills necessary to design, implement, and evaluate safe and effective exercise programs in group and individual settings. An emphasis is placed on group exercise leadership and fitness instruction. Students are also introduced to the management and administration of such programs. Observations within the field are required, as well as opportunities to apply introductory concepts of exercise training through practical application.