Dec 06, 2025  
2025-26 Undergraduate Catalog 
    
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2025-26 Undergraduate Catalog
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KINS 413 - Physical Activity and Aging Across the Lifespan

Class Hours: 3
Lab/Discussion: 0
Credits: 3

Prerequisite: KINS 343  with a grade of “C” or better
Description: Presents major aspects of physical activity, its importance to the older adult, and the organization of an activity program. Attention to physiology of physical activity, effects of activity on growth and aging, exercise prescription, flexibility, overweight and obesity, and motivational strategies.


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